core restore 
mom edition

Join us  for Core Restore: Mom Edition, a specialized postpartum fitness class designed to help you feel strong, confident, and empowered in your new body while strengthening and rebuilding your core ! 

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🗓 Date: Saturday, January 18th
⏰ Time: 9:00 AM – 10:00 AM
📍 Location: The Balmoral Club
💵 Tickets: $35

Your ticket includes:
✅ A rejuvenating fitness class led by certified pre- and postnatal fitness instructor, Bowflex Barbie
✅ A Q&A session to answer your postpartum fitness questions
✅ A stability ball and Barbie Bands to use during class  –and they're  yours to keep!

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This class is safe for moms with diastasis recti and focuses on rebuilding core strength and restoring overall body confidence.

 

Whether you're a few months postpartum or a few years, this is a safe and supportive space for you.

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Spots and Equipment Are Limited

So Don’t wait ,  Secure yours  today !